Individual Championship of Poland 2010



Ilawa (POL) 2010 May 27-29

Artistic Gymnastics Results

Men and Women Senior and Junior



Men Senior

All Around Men Senior
Events Finals Men Senior

Women Senior

All Around Women Senior
Events Finals Women Senior

Men Junior

All Around Men Junior
Events Finals Men Junior

Women Junior

All Around Women Junior
Events Finals Women Junior



Whether you are a gymnastics performer, teacher, coach, or even a judge, this textbook seamlessly weaves together the science of biomechanics with the art of gymnastics movement. Easy to read and expertly illustrated with over 120 technical illustrations. As a result, seemingly complex gymnastics skills are reduced to simple, easy-to-understand patterns of motion.

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The Stretching Handbook and DVD Pack contains 135 unique stretching exercises in handbook and 44 visual stretching demonstrations on the DVD Stretching
Handbook
&
DVD


135
stretching exercises in Handbook

44
stretching demonstrations on DVD


Thanks to Kamil Skwarczynski for sending results
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